Beneath the surface of the New Moon, the waters grow still. This is a time to rest deeply, flow inward and return to yourself.
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Join Jennifer for an intimate 90 minute ceremony weaving restorative yoga, Yoga Nidra meditation and a gentle water ritual. Through supported postures, breath and deep meditative rest, you’ll soften tension, calm your nervous system and dissolve any emotional weight you might be carrying.
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This isn’t just a class, it’s a sacred pause. A moment to let your body and spirit return to stillness while overlooking the calming waters of the Nith River.