Wild & Free
Saturday May 23rd 2026 | Coldwater, ONA retreat where our inner child and wild woman come alive
Step out of the noise of everyday life and into the forest for a deeply guided day of release, reconnection and embodied remembering.
This is an immersive ceremonial experience for those who feel the quiet call to soften what has been held, reconnect with their body and breath, while returning to who they are beneath the roles and expectations of daily life.
Together we will welcome and embody your inner child - the playful, curious, barefoot and free side of you. As well as your wild woman who is instinctual, expressive, powerful and fully alive.
You feel the call to come back home to yourself
You feel disconnected from your body, your breath or your natural sense of joy
You long to express yourself more freely and authentically
You are ready to gently release what has been held emotionally, energetically, or physically
You crave time in nature that feels intentional, meaningful and ceremonial
You feel called to reclaim your inner light and wild intuitive knowing
This is not about fixing yourself. It is about remembering who you already are.
This immersive day is designed for you if…
Each element of the day is intentionally guided and gently layered to support deep nervous system settling and emotional release.
During our time together, you will be guided through:
A grounded opening circle to arrive, settle and set intention
Embodied movement and breathwork ceremony to awaken the body
Shamanic journey meditation & energy healing for deep inner connection
Nature-based ritual and forest immersion
Practices to reconnect you with your inner child and wild woman within
Nourishing catered lunch and time to integrate in community
Fire ceremony for release, transformation and reclamation
A closing circle to anchor and carry the experience forward
What You’ll Experience
9:30am - Arrival & Gentle Landing
10:00am - Opening Circle & Intention Setting
10:30am - Embodied Movement Practice
11:00am - Breathwork Ceremony held by a trusted guest facilitator
12:00pm - Nourishing Shared Lunch
12:45pm - Walking Meditation in nature
1:45pm - Guided Shamanic Journey Meditation
3:00pm - Fire Ceremony & Release
4:00pm - Closing Circle & Integration
4:30pm - Departure
The Flow Of Our Day
Our Space To Be Held
Our day unfolds on 43 acres of private forest at Vicki Tree Wellness in Horseshoe Valley. Located at 3626 Line 5 North in Coldwater, ON.
The modern barn-like studio, pictured here, is where we gather for lunch. The rest of the day is held in the unique Forest Plank, pictured above. The space is fully equipped with full bug screens, warm floors, towering ceilings and breathtaking views.
Just outside, there is a fire pit where we will gather within acres of trees and walking trails to soak in. This magical space will provide us with a truly unforgettable and deeply healing experience.
You’ll hear the wind through the trees, feel the warmth of the fire and experience what it’s like to be fully held by the land.
Your Retreat Host
Jennifer is a Shamanic Practitioner and intuitive guide whose work is rooted in European lineage based Shamanism. She facilitates immersive experiences that weave together meditation, energy healing, somatic and shamanic practices, supporting a deep reconnection with your own intuition and spirit.
Jennifer’s work is grounded, inclusive and welcoming to all levels. Drawing from ancestral wisdom and modern spiritual practices like yoga, she creates intentional spaces where clients can explore these practices safely through direct experience. The goal is to help them access their own inner guidance in a deeply supportive way. Jennifer has been guiding and supporting clients through transformational group and private work for over 10 years.