Beneath the surface of the New Moon, the waters grow still. This is a time to rest deeply, flow inward and return to yourself.

Join Jennifer for an intimate 90 minute ceremony weaving restorative yoga, Yoga Nidra meditation and a gentle water ritual. Through supported postures, breath and deep meditative rest, you’ll soften tension, calm your nervous system and dissolve any emotional weight you might be carrying.

This isn’t just a class, it’s a sacred pause. A moment to let your body and spirit return to stillness while overlooking the calming waters of the Nith River.

We will gather in the brand new warm inviting space of the Crystal Room at the Waterlot in New Hamburg. Space is limited to ensure a comfortable, personalized and energetically held experience.